1 FREE CONSULT: Receive TRAINING advice & structured programming from a Certified Strength & Conditioning Specialist (CSCS) to address specific training goals. Your first consultation will be conducted virtually or informally as an add-on to a previously booked session. We will (1) discuss your specific health & fitness goals (2) create a training program that will help you achieve your goals (3) answer any questions you might have.
50$ for a 60 minute training session.