FIND YOUR MIDDLE GROUND
- Exploration & gaining awareness of your body
- Assessment & tracking your progress
- Empowerment & educating every client
- Consistency & movement longevity
SERVICES
Here is a list of the modalities & services offered with Middle Ground we like to take a comprehensive view of the body because we believe that you deserve it all. Each session is customized to each client. Depending on where you are along the spectrum of treatment & training. Book a treatment or a training session.
- Massage Therapy
- Assisted Stretching
- Cupping
- Muscle Scraping
- Lymphatic Drainage
- Deep Tissue
TREATMENT
- Strength Training
- FRC Training
- Corrective Exercise
TRAINING
Meet Alora
B.S. Exercise Science, LMT, CSCS Alora Bonner is the owner of Middle Ground - Treatment & Training. She is a Licensed Massage Therapist & Personal Trainer. She earned her Bachelor's Degree in Exercise Science from SUU, where she also worked as an Athletic Trainer. Her passions range from team sports, to river guiding, to hot yoga, and to helping people feel confident in their moving bodies. Currently, she is seeing clients for bodywork, mobility & strength training. She is also teaching classes at Myotherapy College of Massage, and is very involved in advancing the field of massage therapy. "My goal is to help people find their middle ground, whatever that looks like for them."
